Easy Dinner Minimal Effort: 10 Healthy Slow Cooker Recipes

Easy Dinner Minimal Effort: 10 Healthy Slow Cooker Recipes:Cooking using a slow cooker is not only easy, but it is also beneficial for health. Cooking food in a slow cooker preserves the maximum amount of nutrients and also enhances the taste.

1. Chicken and Vegetable Stew

Material:

• 500 grams chicken pieces
• 2 carrots, chopped
• 1 potato, chopped
• 1 onion, chopped
• 2 cups chicken stock
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Method:

1. Add all ingredients to slow cooker.
2. Set the slow cooker on low for 6-8 hours.
3. Serve the prepared stew hot.

2. Beans and Vegetable Soup

Material:

• 1 cup red beans
• 2 cups mixed vegetables (carrots, peas, corn)
• 1 onion, chopped
• 3 cups vegetable stock
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Method:

1. Soak the beans in water overnight.
2. In the morning, add beans and vegetables to slow cooker.
3. Cook on low flame for 8-10 hours.

3. Turkey Chili

Material:

• 500 grams turkey mince
• 1 cup red beans
• 1 cup kidney beans
• 2 cups tomato puree
• 1 onion, chopped
• 1 teaspoon chili powder
• 1 teaspoon cumin powder

Method:

1. Add all ingredients to slow cooker.
2. Cook on low flame for 6-8 hours.
3. Serve hot.

4. Vegetable Curry

Material:

• 2 cups cauliflower pieces
• 1 cup peas
• 2 potatoes, chopped
• 1 onion, chopped
• 2 cups coconut milk
• 1 teaspoon garam masala
• 1 teaspoon turmeric powder

Method:

1. Add all ingredients to slow cooker.
2. Cook on low flame for 6-8 hours.
3. Serve the prepared curry with rice.

5. Beef Stew

Material:

• 500 grams beef pieces
• 2 carrots, chopped
• 2 potatoes, chopped
• 1 onion, chopped
• 2 cups beef stock
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Method:

1. Add all ingredients to slow cooker.
2. Cook on low flame for 8-10 hours.
3. Serve hot.

6. Chicken Tortilla Soup

Material:

• 500 grams chicken pieces
• 1 cup corn
• 1 cup black beans
• 2 cups tomato puree
• 1 onion, chopped
• 2 tbsp tortilla chips
• 1 teaspoon chili powder

Method:

1. Add all ingredients to slow cooker.
2. Cook on low flame for 6-8 hours.
3. Serve with tortilla chips.

7. Slow Cooker Quinoa Casserole

Material:

• 2 cups quinoa
• 1 cup peas
• 1 cup carrots, chopped
• 1 onion, chopped
• 2 cups vegetable stock
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Method:

1. Add all ingredients to slow cooker.
2. Cook on low flame for 4-6 hours.
3. Serve hot.

8. Chana Masala

Material:

• 2 cups gram
• 1 onion, chopped
• 2 tomatoes, chopped
• 1 teaspoon garam masala
• 1 teaspoon turmeric powder
• 2 cups water

Method:

1. Soak gram in water overnight.
2. In the morning, add all the ingredients to the slow cooker.
3. Cook on low flame for 6-8 hours.
4. Serve with rice or roti.

9. Slow Cooker Lentil Soup

Material:

• 2 cups masoor dal
• 1 cup carrots, chopped
• 1 onion, chopped
• 2 cups vegetable stock
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Method:

1. Add all ingredients to slow cooker.
2. Cook on low flame for 6-8 hours.
3. Serve hot.

10. Slow Cooker Pot Roast

Material:

• 500 grams beef or pork
• 2 potatoes, chopped
• 2 carrots, chopped
• 1 onion, chopped
• 2 cups beef stock
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Method:

1. Add all ingredients to slow cooker.
2. Cook on low flame for 8-10 hours.
3. Serve hot.

 

conclusion: 

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